Loving Yourself Thin
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Loving Yourself Thin Overview
Achieve Your Ideal Body Without Dieting or Deprivation
This method gives you the tools and emotional skills you need to end dieting forever, take weight off and keep it off. It is possible to achieve your ideal body, without dieting or deprivation, using the powerful and effective techniques found within the Loving Yourself Thin method. You will learn:
- Why diets never work for long-term weight loss
- Unload excess emotional baggage
- How emotions masquerade as hunger and how to tell the difference
- Stop weighing yourself down with negative self-talk
- Confront and handle fears about losing weight
- Reconnect with real feelings of hunger and satisfaction
- Create positive motivation for achieving your goals
- Live for today, let go of the past and move forward with confidence
Loving Yourself Thin Specifications
Achieve Your Ideal Body Without Dieting or Deprivation
This method gives you the tools and emotional skills you need to end dieting forever, take weight off and keep it off. It is possible to achieve your ideal body, without dieting or deprivation, using the powerful and effective techniques found within the Loving Yourself Thin method. You will learn:
- Why diets never work for long-term weight loss
- Unload excess emotional baggage
- How emotions masquerade as hunger and how to tell the difference
- Stop weighing yourself down with negative self-talk
- Confront and handle fears about losing weight
- Reconnect with real feelings of hunger and satisfaction
- Create positive motivation for achieving your goals
- Live for today, let go of the past and move forward with confidence
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